Thu, 10 Nov|
Yoga Foundations ~ 6-week course with Bonnie Heidrich
- Are you interested in learning yoga, but don't know where to start? - Would you like to attend new classes with confidence? - Would you like to build a personal yoga practise?
Time & Location
10 Nov 2022, 6:00 pm
Wagga Wagga, 3/20 Tompson St, Wagga Wagga NSW 2650, Australia
About the event
Yoga Foundations for beginners
with Bonnie Heidrich
Commencing November 10 on Thursdays evenings from 6-7:15 for 6 weeks.
Yoga foundations for beginners
- Are you interested in learning yoga, but don't know where to start?
- Would you like to attend new classes with confidence?
- Would you like to build a personal yoga practise?
This six week journey of self exploration is designed to empower you with the tools to navigate the practise of yoga with confidence.
During the six weeks we will:
Experience different styles of yoga - Moon, Yin, Sun & Restorative
Explore yoga philosophy
Learn the 8 Limbs of Yoga
Meditation & Mindfulness
Building a personal practise
Physical alignment & yoga postures
Yoga off the mat, embodying sadhana and ritual
+$2.48 service fee
+$2.48 service fee0