top of page

Thu, 10 Nov

|

Wagga Wagga

Yoga Foundations ~ 6-week course with Bonnie Heidrich

- Are you interested in learning yoga, but don't know where to start? - Would you like to attend new classes with confidence? - Would you like to build a personal yoga practise?

Registration is closed
See other events
Yoga Foundations ~ 6-week course with Bonnie Heidrich
Yoga Foundations ~ 6-week course with Bonnie Heidrich

Time & Location

10 Nov 2022, 6:00 pm

Wagga Wagga, 3/20 Tompson St, Wagga Wagga NSW 2650, Australia

About the event

Yoga Foundations for beginners

with Bonnie Heidrich

Commencing November 10 on Thursdays evenings from 6-7:15 for 6 weeks.

Yoga foundations for beginners

- Are you interested in learning yoga, but don't know where to start?

- Would you like to attend new classes with confidence?

- Would you like to build a personal yoga practise?

This six week journey of self exploration is designed to empower you with the tools to navigate the practise of yoga with confidence.

During the six weeks we will:

Experience different styles of yoga - Moon, Yin, Sun & Restorative

Explore yoga philosophy

Learn the 8 Limbs of Yoga

Pranayama (breathwork)

Meditation & Mindfulness

Building a personal practise

Physical alignment & yoga postures

Yoga off the mat, embodying sadhana and ritual

Cost: $99

Tickets

  • General Admission

    $99.00
    +$2.48 service fee

Total

$0.00

Share this event

bottom of page