top of page

Wed, 25 May


3/20 Tompson St

Yoga Foundations - 4 Week Course

Registration is closed
See other events
Yoga Foundations - 4 Week Course
Yoga Foundations - 4 Week Course

Time & Location

25 May 2022, 6:00 pm – 7:15 pm

3/20 Tompson St, 3/20 Tompson St, Wagga Wagga NSW 2650, Australia

About the event

Yoga Foundations is a 4 week course designed to help you navigate the practise of yoga with more confidence, steadiness & ease.

During these four weeks we will explore:

- Yoga Philosophy

- Physical Alignment

- Breathwork

- Meditation & Mindulness

- Nervous System down regulation

And also experience four different styles of yoga -

Week 1 - Moon Flow Yoga

Week 2 - Sun Flow Yoga

Week 3 - Yin Yoga

Week 4 - Restorative Yoga

This course will be Led by our studio owner Justine Sydenham who's intention for this course is to guide you into a deeper place within the practise for self healing, alignment and optimum health - as well as help you decide which yoga style resonates with you the most in a safe environment.

Cost: $65


Wednesdays weekly from 4/5 - 25/5


Please let us know if you have any questions.

Spaces are limited.


  • 4 week course

    +$1.63 service fee
    Sale ended



Share this event

bottom of page