Yoga for Abdominal Health

Yoga For Abdominal Health

Join Lyssa for a journey into the internal organs through yoga, massage + shamanic practice.

Learn how to release physical core tension and process emotional tension to support the optimal functioning of your insides.

The health of our internal organs isn't just important for our physical wellbeing. It's also about learning how to obtain emotional and mental wellbeing.

Lyssa will guide you through a journey of discovery to support some of the following :

Poor sleep Digestive issues (constipation, bloating, IBS, leaky gut) Anxious, stress or overwhelm Fertility issues Menopause/peri-menopause Painful menstruation/endometriosis Postpartum/scar tissue (cesarean scars or other) Depression Addiction issues Weight gain/loss Fatigue Food intolerances Anger, irritability or frustration Emotional imbalance