Welcoming Winter with Lyssa Breeze

Welcoming Winter

It's easy to forget we are part of nature and as the seasons change externally so too do they change internally.

Practicing in a way that aligns us with the seasons and cycles of nature allows us to connect to a more natural way of moving through the world.

Welcoming Winter is about bringing balance to our inner and outer worlds, connecting to the natural flow of our life, cultivating a quality of will that help us move with ease and restoring all of our internal systems from a physical, emotional and spiritual perspective.

This immersion will open with a shamanic drum journey to help you connect to your own internal landscape and from there we will move into an extended yin practice to nourish and nurture the Kidney + Urinary bladder meridians.

This practice is suitable for everyone.