Sound Healing Journey with Justine

This Sound Healing Journey is an invitation to pause, reset your nervous system, and return to yourself.

Through a deeply restorative, lying-down meditation, you will be guided to soften, receive, and attune to the subtle layers of your body and energy field as healing sound waves move gently through you.

Sound vibration works directly with the body’s water, fascia, and nervous system, supporting deep relaxation, coherence, and inner alignment. As the mind settles and the breath slows, brainwaves, heartbeat, and respiration begin to synchronise creating the ideal state for clarity, insight, and restoration.

This is a space to:

• Release accumulated tension and mental noise

• Return to the wisdom of the body