top of page

Wed, 14 Feb

|

Wagga Wagga

Somatic Healing Meditation - 4 Week Workshop Series

You're warmly invited to join Justine for a 4-week Meditation workshop series, which focuses on somatic healing & nervous system & emotional regulation.

Registration is closed
See other events
Somatic Healing Meditation - 4 Week Workshop Series
Somatic Healing Meditation - 4 Week Workshop Series

Time & Location

14 Feb 2024, 7:15 pm

Wagga Wagga, 3/20 Tompson St, Wagga Wagga NSW 2650, Australia

About the event

'Meditation is the simple yet profound practice of awakening to our most fundamental self.'

You're warmly invited to join Justine for a 4-week Meditation workshop series, which  focuses on somatic healing & nervous system & emotional regulation.

Somatic healing meditation is a trauma sensitive meditation style, which focuses on present moment awareness & sensory inhibition in a safe & resourced way and takes our body as the fundamental arena of meditation practice. Rather than trying to develop meditation through our left-brain, thinking mind in a top-down process, as is the case with most contemporary approaches, somatic meditation involves a bottom-up process, wherein we connect with the inherent, self-existing wakefulness that is already present within the body itself.  

Starting February 12 on Wednesdays from 7:15pm for 4 weeks.

These workshops are for all levels, so no experience is necessary just come with an open heart & mind.

The energy exchange for all 4 sessions is: $80

'The process of meditation initially gives us back our lives and our deepest selves, and ultimately opens our hearts to the entire universe.'

Tickets

  • 4 week series

    $80.00
    +$2.00 service fee
    Sold Out

This event is sold out

Share this event

bottom of page