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Mon, 08 May

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Wagga Wagga

'Quietening the Mind' - 4 week Meditation Workshop Series

Join Justine for this 4-Week Meditation Workshop series that focuses on Quietening the Mind through various styles of Meditation through sensory inhibition.

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'Quietening the Mind' - 4 week Meditation Workshop Series
'Quietening the Mind' - 4 week Meditation Workshop Series

Time & Location

08 May 2023, 7:00 pm

Wagga Wagga, 3/20 Tompson St, Wagga Wagga NSW 2650, Australia

About the event

During this 4 week workshop series we will explore various trauma sensitive meditation styles & techniques, supporting you to implement a daily meditation practise that resonates & is accessible to & for you with the intention of 'quitening your mind'. We will also explore & learn about meditation philosophy to ground you into a meaningful practise that best serves you and what you need in your life right now.

Starting May 8 on Mondays from 7-8pm 

Week 1. – Yoga Nidra Meditation

Week 2. – Guided Pranayama Meditation 

Week 3. - Vipassana Meditation 

Week 4. – Sound Healing Meditation

These workshops are for all levels, so no experience is necessary just come with an open heart & mind.

The energy exchange for all 4 workshops is: $77

As you embark on the journey of quietening your mind, be gentle & kind to yourself.

Tickets

  • 4 week series

    $77.00
    +$1.93 service fee
    Sale ended

Total

$0.00

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