Nourishing the Nervous System Retreat with Justine

Join Justine Sydenham on retreat, down in the Mornington Peninsula, VIC in April 2023.

An opportunity to nourish your nervous system & Pause, Rest, Be

Your Nourish Package will include:

• 3 nights accomodation (options available, please see below)
• Daily yoga, movement & meditation
• Healthy nutritious food, fully catered for
• Yin & Sound Medicine Healing Journey
• 60min Treatment at local wellness centre
• A full day at the Hot Springs which includes: Access to the spa dreaming centre, Lunch, Fire & Ice Workshop, Body Clay Workshop, Robes & towels, Exclusive private use of relaxation  dome

Accomodation Availability:

Rooms 1 & 2

Private Rooms with queen bed

$1399 p/person single or

$1199 p/person for couple

Rooms 3-6 are Twin Share

Rm 3 - Queen bed & single bed

Rm 4 & 5 - 2 x single beds

Rm 6 - Bunk bed (bottom double bed)

$1199 p/person

Please advise which accomodation option you would like to book.

This is on a first in best dressed basis.

A non-refundable deposit of $499 is required to secure your booking &  your preferred room type.

 PAYMENTS Please note, all non-refundable deposits of $499 are due immediately to secure your prefered accomodation option &/or by 1/1/2023. 

The remainder payments are due by 3/3/2023

Payment details are as follows: Funds transfer NAB Omnia Healing Arts BSB: 082 356 ACC #: 50-285-6204

PLEASE BRING:

* Journal & Pen.

* Comfortable clothes for yoga/meditation classes and day trip to hot springs

* Yoga mat, bolster, block

* Cushion, blanket, eye cushion, throw etc. for evening sessions &/or anything else you need to feel comfortable in circle on the floor.

* Small day pack

* Water bottle

* Swimmers & towel

FOOD There will be healthy nutritional vegetarian meals provided for the entire duration of the retreat, including all snacks for the day trips.

If you have any special dietary requirements please let me know asap.

YOGA Please note the yoga classes will be suitable for all levels.

(Beginners, intermediate & advanced)

The styles of yoga we will be practicing will be Hatha, Yin & Restorative Yoga.

If you have any more questions, please don't hesitate to email me back or call me anytime.