Movement Flow Workshop with Hamzah

An introduction to concepts of movement from various disciplines such as capoeira, contemporary dance and locomotion to then apply it into a free form improvised flow. An engaging and exciting look into moving freely through the lens of “movement culture” leaving you feeling inspired to embody what it means to be a movement practitioner.

Bio: Hamzah Mas is a Movement Coach and Yoga Teacher known for his joyful nature and uplifting energy. Hamzah began his journey as a Yoga Teacher in 2017 and soon after deepened his pursuit of freeform movement and embodied expression through his encounters with ecstatic dance, Contact Improvisation, and “movement culture” inspired by the Ido Portal method. He now blends his love of functional movement and improvisation, seeking to inspire others to find the medicine within themselves through facilitating engaging and thoughtful classes, leaving you feeling empowered and mindful within. Outside of his passion for teaching movement, Hamzah is an Avid Rock climber, Music Producer and Doctor with a love of integrating his passions into his daily life drawn from his inspiration of the human experience.

This is a 2-part workshop series - 

$25 for Movement Flow $30 for Contact Improv $50 for both as a package!