Breathwork & Spinal Movement Workshop
Sat, 23 Nov
|Wagga Wagga
Have you been feeling 'low energy'? Or on the flip side, can't truly seem to settle down? It maybe that your nervous system is 'stuck' in a default mode of operation. Our workshop can help you to re-pattern your autonomic nervous system. The result? A more vibrant, integrated version of yourself.
Time & Location
23 Nov 2024, 2:00 pm – 6:00 pm
Wagga Wagga, 3/20 Tompson St, Wagga Wagga NSW 2650, Australia
About the event
Join Dr Ryan Henson aka Spine Guy and Master Breathwork Instructor Ana Balbuena for an extraordinary afternoon that transcends the boundaries of the ordinary – a unique embodiment experience where science meets spirituality in a celebration of human potential.
Consciousness is made manifest through the spine. Information incoming from the environment, to the brain, to be decoded.... and information outgoing from the brain to the environment for our expression into the world. There needs to be a mobility. A flow. An equal exchange between in and out, giving and receiving, up and down, inhalation and exhalation. Spinal extension and spinal flexion.
Come learn about this with us in this workshop as we delve into the transformative practices of spinal movement and breathwork, unlocking the secrets that bridge the realms of mind, body, and spirit. All of this while connecting with an amazing bunch of like-minded human beings.
About the…