'A Sacred Pause' ~ Women's Winter Gathering

We warmly invite you to join us for a Winter Women's Gathering, a safe space for you to come PAUSE & enjoy all things that nourish your mind, body & soul.

During this 3 hour immersion we will experience & journey through some restorative yin yoga & pranayama practises, followed by enjoying warm cacao whilst journaling & drawing some cards & then share some ayurvedic winter dhal for lunch.

This is suitable for all levels and abilities & everyone is most welcome.

Change in our lives - whether it be welcome, joyful, challenging, or more subtle - presents us with the opportunity to pause and gather our energy to work with what lies ahead. Restoring our body, mind, and spirit amid change becomes an act of courage, empowerment, and hope.

The practises offered in this immersion will offer us that space to Pause Rest Be and gather our energy to accept what lies ahead but also honour the past and what we have learnt that has brought us to where we are now.

There is so much beauty in endings and beginnings and we forget to breathe in the liminal space in between to remember that life is always preparing us for what's yet to come.

Cost: 

Community rate - $47

Sustainer rate - $65

Supporting rate - $74

We understand that times are tough for so many right now and so if for any reason you're unable to attend, due to financial hardship. Please, reach out.

There is a natural order and harmony to this world, which we can discover. But we have to feel it in our bones, ​in our hearts, in our minds 

~ Chogyam Trungpa Rinpoche