Fri, 05 July|
'Bringing Yoga to Life' ~ 200hr Integrative Yoga Teacher Training
This training is broken down into 5 x 3 day in-person modules & 8 x online study sessions & is designed to open you up to the deeper aspects of the practice (including but not inclusive of) asana ( the body ), pranayama ( the breath ), meditation ( the mind ) and philosophy ( the yogic way of life )
Time & Location
05 July 2024, 9:00 am
Wagga Wagga, 20 Tompson St, Wagga Wagga NSW 2650, Australia
About the event
'Bringing Yoga to Life'
200hr Integrative Yoga Teacher Training
The structure of the the training is broken down into 5 x 3 day in-person modules with Justine Sydenham & other guest facilitators; such as Karen Pike + 8 x online study sessions with Lyssa Breeze.
This training is designed to open you up to the deeper aspects of the practice (including but not inclusive of) asana ( the body ), pranayama ( the breath ), meditation ( the mind ) and philosophy ( the yogic way of life ).
Justine & Lyssa have been facilitating these trainings together since 2020 & are always refining how they deliver the teachings. All in all they are both very passionate about Bringing Yoga to life and applying the ancient teachings of yoga beyond the mat and into everyday life.
Starting July 2024 over 5 x 3 day blocks with Justine Sydenham & other guest facilitator's; such as Karen Pike.
& 8 x online study days with Lyssa Breeze
In-person dates :
Module 1 : 5-7th July
Module 2 : 9 - 11th Aug
Module 3 : 13 - 15th Sept
Module 4 : 18 - 19th Oct
Module 5 ( Assessment ) 1 - 3rd Nov
Online study session dates :
14th July, 28th July
18th Aug, 1st Sept
22nd Sept, 6th Oct
20th Oct, 27th Oct
Time: 8am - 11am + 12 - 3pm
Where : Sangha Yoga Studio, Wagga Wagga
Pay in full - $3800
Pay a non-refundable deposit of $550 & 4 x payments of $880
Payment must be made in full by the 30th of June 2024.
Once the training course has commenced, there are no refunds under any circumstances.
Who is this training for:
If you have begun your yoga journey and are seeking more knowledge and experience then a 200 hour Yoga Teacher Training is the most obvious next step.
Some students enroll in training with the intent to become a yoga teacher, others to enhance other healing modalities and others participate purely to deepen their own personal practice.This training has been carefully curated to accommodate all of the above whether you are looking to expand your own understanding of yoga or you’re ready to become a yoga teacher.
Course Curriculum :
This 200 hour training is broken down into 5 x 3 day in-person modules & 8 x online study sessions over 4 months.
In this training we work to build the strong foundations that are required for any yoga practitioner and/or budding yoga teacher to fully experience the depth of yoga.
This training is designed to open you up to the deeper aspects of the practice (including but not inclusive of) asana ( the body ), pranayama ( the breath ), meditation ( the mind ) and philosophy ( the yogic way of life )
Our training has been created to include the following 4 aspects :
Module 1 : Foundation
~ An in depth experience into the fundamental aspects that make yoga yoga. From postural alignment and the basics of postures to the energetic elements and how they all work together to make each pose unique and specific, that's what this module is all about. Learn the why’s, what’s, how’s and history of the poses and why they matter in relation to the breath and the deeper elements of yoga.
If there isn’t a solid foundation on which to build a practice there isn’t the potential to grow beyond the basics and this module is all about ensuring that you, the practitioner and/or teacher have a thorough understanding of the primary aspects of the practice of yoga so you can grow in a way that is sustainable for the long term and hopefully teach your students to do the same.
Module 2 : Growth
~ Building on the foundations of module 1 this module begins to explore some of the deeper aspects of yoga. We will explore the chakra systems and other yogic methods, begin to deepen into the philosophy of yoga, start to understand more about the anatomy of the spirit and learn ways to sequence classes according to a range of different audiences.
This module is about expanding beyond what you thought was possible in your practice and seeing what lies beneath the surface. We move deeper through the koshas towards discovering our own unique gifts and how the practice can support and hold us through all aspects of life.
Module 3 : Embodiment
~ As we move into the most experiential module of the training we begin to connect to ways in which we can embody the learnings so far. In this module we work through a number of processes to help you as the practitioner become more aware of what is getting in the way of you reaching your true potential.
We will explore a number of practices and techniques that work to make this a more visceral experience so even if your mind doesn’t remember all you have learnt, your body has experienced it and will know it on a much deeper level.
This is about unwinding old beliefs, creating new ways of being in the world and connecting closer to who it was you came here to be.
Module 4 : Integration
~ Finally we move towards integration. The deepening of everything we have learnt and experienced together over the 4 months. This module is really about solidifying and creating containers, processes and practices that will work to support you in your practice out in the world.
Whether you are doing this training for your own growth or you are an aspiring yoga teacher this module focuses on supporting you to feel into completion. It is about working through what is next for you, where do you want to be, what is your heartfelt vision for yourself and the rest of the world, life and most importantly, how can yoga support you in this?
This training is a life changing and truly transformational process & body of work. It is a culmination of almost two decades of training and personal experiences from both Justine + Lyssa. They draw upon yoga as a primary modality that is supported also through shamanic practice, integrative bodywork and other healing modalities.
About the Facilitators:
Justine is an E-RYT 500, Reiki Master, Integrative Bodyworker & Sound Healer - She is most passionate about weaving a trauma informed approach through all of her offerings as well as somatic mapping/internal tracking, embodied movement, recalibrating & rewiring the nervous system & changing the brain biology.
She is trained in Spinal Safe/Alignment Based Hatha, Yin, Forrest, Ashtanga, Vinyasa Flow, Pre/Post Natal & Trauma Informed Yoga, as well as Yoga Bodyworkers, Reiki, Internal Tracking, Level 1 Cranio Sacral Therapy, Abhyangam Ayurvedic Massage, Ceremony, Meditation & Mindfulness & has trained with Ana Forrest, Angela Farmer, Seane Corne, Tiffany Cruikshank, Jambo Troung & Master Yang.
Her favourite yoga quote is: “We use asana to get into our bodies, not our bodies to get into asana’s.” This sums up how she holds space & what these sacred practises mean to her - A gentle re-wilding approach to arrive back home into our bodies, remembering who we are - loving presence.
Lyssa is an experienced yoga teacher and multi disciplinary bodywork practitioner.
She is dedicated to teaching the practices of structural alignment, muscle testing and functional anatomy. Lyssa specialises in injury prevention and neurological rehabilitation.
Her work aims to bridge the gap between ancient yogic practices and modern science and she delivers her teachings in an inclusive and accessible way. In short, she makes learning anatomy fun and easy.
Her aim is to demystify the field of anatomy and help yoga teachers feel confident they can apply their knowledge to their students either in a class or one to one capacity.
She has trained with and assisted numerous teachers including Jambo Truong, Ana Forrest, Om Sala, Gilles Marin, Sunshine Network, Tiffany Cruickshank and Rod Stryker.
I completed the 200hr YTT last year (2023) with Justine and Lyss.
To say that the course was life changing is an understatement.
This course is so much more....as well as receiving the knowledge to confidently teach and hold space
for yoga practices, it is literally a journey of self discovery, stripping back the layers, becoming the best version of yourself.
Learning lifelong techniques for your own physical and spiritual wellbeing from two of the
most incredible ladies that are so gifted and giving, of themselves, their knowledge, and their hearts.
I feel so lucky and fortunate that I chose this path for my YTT journey, and got to meet these
most incredible humans....my Gurus. Forever Grateful.
Justine & Lyss, it's hard to completely capture my emotions and thoughts on paper, of how truly life altering this course was for me. Thank you from the bottom of my heart and soul.
JW - Corowa, NSW
Sangha Yoga Studio Wagga was such a welcome challenge for my emotional and spiritual energies….. the ceremonies we shared were deeply connected to the earth and the meditations that accompanied them opened up aspects of Self that I had not yet truly met. I signed up to deepen my yoga practice with no expectations on becoming a Yoga Teacher, by the end of the training I became confident and motivated enough to guide a class. If you want deepen your connection to yourself and develop your yoga capabilities then I highly recommend this affordable & empowering certified training.
KM - Wodonga, VIC
- Ticket type
Pay a non-refundable deposit of $550 now & 4 x payments of $880 via direct debit Payment must be made in full by the 30th of June 2024. Once the training course has commenced, there are no refunds under any circumstances.Price$550.00
+$13.75 service fee+$13.75 service fee
- Ticket type
Pay in full
$550 of this payment is a non-refundable deposit Once the training course has commenced, there are no refunds under any circumstances.Price$3,800.00
+$95.00 service fee+$95.00 service fee