Discovery Yoga for Men: 5-week intro course with Jason

Discovery Yoga for Men 

5-week intro course with Jason

From August 23 - September 20 on Wednesdays from 7:15pm.

This 5 week course is designed to be an introduction or refresher to yoga practice, specifically for men. 

It is based on the Knoff System of Yoga, where the key focus is to ensure correct anatomical alignment of the human body, structural balance and energetic application of yoga techniques. These techniques honour and recognise the individuality of every student and are adjusted for individual body shapes and proportions.

About:

Jason brings over a decade of personal practice to his teaching. He has explored many different styles over the years, although focusing on traditional Hatha and Ashtanga. Jason is passionate about sharing the health benefits of yoga on both the body and mind. 

His teaching qualifications include:      

• Level 1 Discovery, Knoff Yoga Teacher Training (2023)       

The Yoga School, Cairns, Queensland            

• Level 2 Chair Yoga, Knoff Yoga Teacher Training (2023)       

The Yoga School, Cairns, Queensland           

 • 1 Giant Mind Certified Meditation Teacher (2022)       

1 Giant Mind, Mullumbimby, N.S.W.           

 • Ashtanga Yoga Teacher Certificate - 200 hours Yoga Teacher Training (2019)       

Bhagsu Yoga Institute, Dharamshala, India            

• Provisional Member, Meditation Association of Australia       

M1568        

    

• Yoga Alliance RYT 200        

YA ID:301446